Taking a whole health approach to your health is extremely important. The basis of whole health is that your peak health comes from a balance in the physical, mental, environmental, spiritual, and social aspects of your life. 20 more words
Read more "Fairy tales and puppy dog tales — The Art of Being Fabulous"
In the spirit of fairy tales and puppy dog tails, take some time out to relax or kick off your shoes and have fun!
Read more "Reach out – it might make someone’s day — The Art of Being Fabulous"
Reach out to someone you haven’t connected with in a while. It might make their day!
Read more "Some ways to look and feel your best — The Art of Being Fabulous"
In a couple of older posts, I’ve talked about growing up in an area where I didn’t look like anyone else, and 99% of people were from different parts of the world than my parents. I had to learn as a teenager to come to terms with the fact that I would never look like…
Read more "Rewrite your script to think more positively — The Art of Being Fabulous"
A quick exercise to help you think more positively
Strategies to deal with negative people via 1,2,3,4 your negativity won’t affect me any more — The Art of Being FabulousRead more "1,2,3,4 your negativity won’t affect me any more — The Art of Being Fabulous"
I’m making everything into an extravaganza. It sounds much better! My mom and dad took care of themselves and their skin, and I talk a lot about needing to relax and take care of yourself. Spa treatments are one way to do it. I’m a spa person and have been since I was young. I… via […]Read more "This DIY spastravaganza will leave you feeling awesome — The Art of Being Fabulous"