My best DIY gift ideas for any occasion part 1 — The Style Escape

Some of my best DIY gift ideas can help if you want to save money and give a gift made by you, which is much more personal. My best DIY gift ideas for any occasion part 1 — The Style Escape

9 of my greatest tips to boost confidence — The Style Escape

If you find you need some tips to boost confidence, some of my tips may be helpful for building or maintaining a positive self-image.. 9 of my greatest tips to boost confidence — The Style Escape

My best tips to help deal with a negative person, Part 2 — The Style Escape

Part 2 of my tips to help deal with a negative person. We all come across a negative person. It could be at personally, professionally or a stranger. My best tips to help deal with a negative person, Part 2 — The Style Escape

8 positivity tips if you need an extra boost — The Style Escape

Eight of my positivity tips that may help work through difficult times when you or someone you know needs a little boost. 8 positivity tips if you need an extra boost — The Style Escape

4 incredibly fun ways to get fit — The Style Escape

One reason to look for fun ways to get fit is it’s important to mix up your workouts to target different areas and keep your engagement level high. 4 incredibly fun ways to get fit — The Style Escape

7 quick stress management tips and some resources — The Style Escape

If you’re experiencing any stress right now, try putting some stress management tips into practise to help you relax, and seek help if you need it. 7 quick stress management tips and some resources — The Style Escape

A quick 10 minutes to sleep better and wake up energized — The Style Escape

If you’re having trouble winding down at night or getting going in the morning, one exercise can help you sleep better and wake up energized. A quick 10 minutes to sleep better and wake up energized — The Style Escape

2 quick massages for pain relief plus a bonus — The Style Escape

Quick massages for pain relief may help when you’ve woken up with back or neck pain from sleeping in the wrong position or after a stressful day. 2 quick massages for pain relief plus a bonus — The Style Escape

10 greatest ways to manage anger or pain and stay positive — The Style Escape

10 greatest ways to manage anger or pain and stay positive Table of Contents It’s not going to come as a surprise to anyone that we’re in a time where people are angrier than I can remember in my lifetime. We can all use ways to manage anger or pain in the current climate. Most… 10 […]

9 easy ways to have a healthier holiday season — The Style Escape

The holidays are coming up faster than I can imagine so here’s an article about some easy ways to have a healthier holiday – well easyish ways! 9 easy ways to have a healthier holiday season — The Style Escape